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Increase Performance With a Dynamic Basketball Warm-Up Routine

From Steve E Davis

Welcome to…Home of Jake’s Rolex World …

Athletes want to be faster, more agile, more flexible, less injury prone and ultimately have a performance edge over their opponent. One aspect of training that I believe to be often overlooked is the warm-up routine. As a young athlete I remember […]

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Defensive Basketball Techniques

From Erik Sean McGiven 

defensive basketball drills

Defensive techniques used in preparing for football games can be applied to those used in basketball. In football, the aim is to use schemes, formation, and techniques which limit the advancement of the ball. One technique is to identify the tendencies and find ways to counteract them. […]

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How to Light Up Your Backyard Basketball Court

From Kanika Saxena 

BasketPorn Top 13 Backyard Basketball Courts – BasketPorn

Passionate about basketball! Why not install a basketball court in your backyard? The good news is that it is one of the simplest backyard courts that can be installed. And, after installing it, you can enjoy endless hours of basketball fun in the […]

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Basketball Positions

From Ethan Duttlinger 

Engrossing Things to Do With Your Best Friends on a Rainy Day

Nowadays, it is common to see players who are able to play multiple positions on the court. As everyone knows, there are only five players allowed on the court from each team. Each position on the court can be […]

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How to Prevent Basketball Injuries

From Ethan Duttlinger 

Coaches all over the country have been trying to get to …

Basketball injuries can always present a fork in the road for athletes. The most difficult part of an injury is the road to recovery. Once an athlete is fully recovered from an injury they are excited to get back […]

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Starting a Great Career in Basketball

From Shalini Madhav 

How to Start Playing Basketball

Every year, new fresh pros are drafted. There is no reason why you shouldn’t make it too and be one of the most successful on the pitch. You should start polishing your skills at shooting, defense, and team play. You could easily become the best in […]

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Helpful Tips on Buying a Basketball Hoop

From Shawn Gallagher 

Kids Basketball Hoop Junior Height Portable Adjustable … eBayeBay

A new basketball hoop is a fun addition to your home. It will allow your friends and family to exercise while playing an exciting game of basketball. A hoop is an investment that should be considered carefully to satisfy your budget and situation. […]

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How to Get a Better Basketball Shot

From Jackson Buckley  

Young Stephen Curry Playing Basketball in the 8th Grade …|Watch now (1:51) YouTubeYouTube>The Fumble

Solve Your Shooting Problem

“You can practice shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything […]

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How to Run a Basketball Practice

From Jackson Buckley 

Here are Some Easy and Fun Basketball Rebounding Drills …

Running your first practice as a basketball instructor can be a little intimidating. However, it doesn’t need to be! As long as you do a good amount of preparation before the practice, you will be able to run things pretty easily. […]

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