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Cheerleader Teams Always Do Well With a Car Wash Fundraiser

From Lance Winslow 

Hoover – Team Home Hoover Bucs Sports

There are a lot of advantages to cheerleading squads that other sports simply don’t enjoy. I guess that goes without saying, especially in high-school, but I would submit to you that the same applies for those in college – let me explain and give […]

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Avoiding Stress Before Cheerleading Competitions

From Kim McMinn 

1000+ images about NFL Cheerleaders on Pinterest PinterestPinterest

Cheerleading competitions are awesome and really stressful on everyone involved. Here are some ideas about how to keep your stress level down whether you are a competitor, coach, or parent.

First, be prepared. The best way to combat the stress of competition is to have […]

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Beginner’s Guide to Coaching Youth Cheer

From Lisa A Mason 

Competitive Cheerleading: When Does Strict Coaching Cross …|Watch now ABC NewsABC News>AMY ROBACH and ERIN BRADY

It can be a wonderful experience to coach youth cheer but you need to be sure you know how to do so successfully. As a coach, you are also a role model. In addition to […]

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Stunting: The Primary Spectacle

From Justin Gibbs 

Pin by Alan warner on cheer | Cheerleading, Nfl … PinterestPinterest

Stunting is where all of the physical work and practice pays off. Previously known as Pyramiding, stunting itself has also come into its own over the years. Physical prowess and dexterity will definitely be tested, though positioning is important too. There […]

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Cheerleading Cheers Are A Very Fun Activity

From Tom McNabney 

Bill O’Brien’s coaching staff | Page 20 | ClutchFans

Cheerleading puts the energy of games and impart a spirit of strong stimulus in the group. Cheerleading when done effectively can facilitate team players build a rapid return in the contest. Cheerleading does not just perform a skill it must be done […]

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The Weekly Fitness Post: Build Strong Arms For Stunting

From JP Sheridan 

Laurier’s cheerleading captain speaks up for sport’s … Wilfrid Laurier UniversityWilfrid Laurier University

Week 5: Strength Training Arms

If you’re a base for a cheerleading team, you are well aware by now that arm strength is crucial to becoming a better base. Tossing, lifting, twisting and catching other girls in the air is […]

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How to Become Captain of Your Cheerleading Team

From JP Sheridan 

The death of cheerleading? | The Star The Toronto StarThe Toronto Star

The position of a cheerleading captain is a prestigious position on a cheer team, but one that carries a lot of responsibility. Not only does the position take a lot of work and passion, it’s also the most competitive position […]

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