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Posts Tagged ‘Obesity’

Working to Prevent Obesity in Today’s Children

From Meagan Deacon  How to get kids to eat healthy snack foods and improve diet: While it doesn’t take much to convince kids to head outside to the playground to get their daily dose of physical activity, navigating nutritious food options can be easier said than done. Here are a few tips and tricks adults…

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Will You Really Lose 23 Pounds in a 3 Week Period?

From Saheem Al Kindi   The three Week diet system has gained popularity inside a very short space of time. This program was only developed back in 2015. It has been is actually a weight reducing plan that aims to experience more positive results very rapidly. This healthy eating plan is made this means you lose…

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Why Keto Diet Is Bad Long Term

From Jessica Matheson In order to understand why the Keto Diet is bad long-term, you need to understand how the Ketogenic Diet works in the first place. A Keto Diet is one which is very low on carbohydrates, which is one of the main sources of energy for the body. During digestion, the body breaks…

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Weight Loss: How Meal Timing Affects Results

From Ann Musico  If you have wondered whether it’s best to exercise in a fasted state, before eating breakfast, or to eat breakfast and then have your workout session, I will weigh in here. For years we have been told breakfast is the most important meal of the day and you must eat a good,…

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Weight Loss: Developing Your Personal Fat Loss Program

From Saheem Al Kindi  Do you want shedding pounds? When you are, you might have been informed to construct your personal weight loss plan. Diet plans, which actually function as handbooks and inspiration for several some individuals, have already been recognized by help many achieve fat reduction aims. Even though it is so much more…

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Understanding the Basics of How to Lose Weight

From Dr. Pran Rangan  The Basics – We come across some people who don’t gain weight even though they eat whatever they feel like. At the other extreme, there are people, who seem to gain weight no matter how little they eat. Consequently, some remain thin without efforts whereas others struggle hard to avoid gaining…

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Top 3 Weight Loss Pitfalls

From Ann Musico  You may think you are doing everything right and still your weight loss efforts are stalled, or worse, you find the scale going in the wrong direction! Maybe you successfully lost weight, but now the number on the scale is creeping back up. What’s going on here? Well there are a few…

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